As we close out 2021 and head into the new year, I think that it will be important and interesting to see how this past year has gone, where I am at right now, and where I hope to be moving forward. I will separate this post into a few different categories, a bit different than normal, to make sure that I cover the various aspects of my life (in no particular order). Physical Fitness I started this past year still trying to gain weight going into my senior year of football. I was probably around 280-285 or so, with a goal of getting to 295+ by the start of the season, only putting on good weight. Last year around this time I sustained two simultaneous injuries of my chest and hip that prevented me from making a lot of the gains that I was hoping to make and threw me off the course of pursuing playing football at the next level. That being said, I think I went into my final season in the best, or at least close to the best, shape of my life. My body composition was definitely much bette...
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